Day 1308 This disease will kill us

I’m sure you’ve all sat round a table with friends and discussed the smart phone epidemic, it’s a discussion I listen to most days at the deli. I use my phone frequently throughout the day but i’m not attached to it by any means. What would your day look like if you went phone free? If that seems unachievable to you then i’d suggest you try it. Fill you day with something real, move away from the pixels, it could be enlightening.

Salads:

Peri peri cauliflower + split peas

Lemon + rosemary rice

Courgette, oregano + tomato pasta

Soup: Mild vegetable madras