Day 1193 Witness the stiffness
The moment my body came out of slumber this morning I could feel it. The burn. Not the one some of you contract after a Saturday night on the lash (ya nasty). The burn you feel the second day after popping some healthy squats. I feel like the Tinman, I have to gear myself up to conquer a singular step. Why must exercise be such a painful affair?
Salads:
Mexican beans
Aromatic rice salad
Sausage + ham ragu pasta
Soup: Lightly spiced squash + ginger