Day 1247 This too shall pass

I’m fine but I have this churning sensation in my gut whenever I have to leave my sofa. I’m fine but my heart starts pounding a little harder whenever I think about interacting with another human. I’m fine it’s just that my body feels really fragile right now and that’s strange because I haven’t done any physical exercise in months. I’m fine as long as I don’t think about anything, be it the past, present or the future. I’m fine and I will continue to be fine because I have no other option but to be fine.

Salads:

Med veg lentils

Spinach + herb rice

Sausage + ham pasta

Soup: Chilled gazpacho

Sandwich: Speck ham, Pecorino cheese, Jalapeno relish + tomato