Day 1272 It's all too much for some

The saying goes ‘if you can’t stand the heat, get out of the kitchen’. While this may seem a little harsh to the faith hearted, it is in fact the kindest option you can give to a person. I will not force you to stay, I will trust you know yourself well enough to determine whether you’re up for the task. If you’re not, be kind to yourself and leave.

Salads:

Med veg + white bean

Roast pepper rice

Sausage + mushroom pasta

Soup: Tomato + sweetcorn with a little sriracha